Tinnitus Evaluation & Treatment

Personalized Comprehensive Approach to Tinnitus using the latest strategies to help you live happier.

Tinnitus is a serious public health issue affecting 50 million Americans.  It can be intrusive and stressful, seriously reducing quality of life.  

Experienced Doctors of Audiology Certified In Tinnitus

Tinnitus is a serious public health issue affecting 50 million Americans.  It can be intrusive and stressful, seriously reducing quality of life.  

Lake Forest Audiology is the leader in hearing health and tinnitus evaluation and treatment, using a science-based approach to evaluation, treatment, and care.

Our collaboration with notable researchers at Northwestern University and the University of Chicago helps advance our field forward with novel therapeutics and treatment options.

Lead audiologist, Dr. Lori Ann Halvorson holds a doctorate in audiology and is certified by the American Board of Audiology. Practicing for over 25 years, she has extensive experience in preventing, identifying, and rehabilitating hearing loss and tinnitus.

Causes of Tinnitus

When nerve fibers in the ear are damaged, it sets off a chain reaction in the brain. The brain, trying to adapt, changes from how it’s structured and how it functions. However, sometimes this adaptation process, known as brain plasticity, goes awry. Instead of helping, it leads to a malfunction where the brain creates sounds that aren’t real, like ringing or buzzing. This phenomenon is what we call tinnitus.

Here are some ways that your brain may adapt to hearing damage causing tinnitus:

Neural hyperactivity in tinnitus means that the parts of the brain responsible for hearing become too active. It’s like they’re sending more signals than usual, which can make you hear sounds like ringing or buzzing in your ears. Even though there’s no actual sound outside, your brain thinks there is because of this extra activity.

Neural hypoactivity in tinnitus means that the parts of the brain involved in hearing are not as active as they should be. This can make it harder for the brain to notice or pay attention to the ringing or buzzing sounds that come with tinnitus. It’s like the brain turns down the volume on these sounds, but they can still be there.

Changes in neural transfer function refer to alterations in the way auditory signals are processed and transmitted within the nervous system. Tinnitus is often associated with abnormal neural activity in the auditory pathways, leading to disruptions in how the brain perceives sound. These changes can manifest as increased sensitivity to certain frequencies, reduced ability to filter out irrelevant sounds, or heightened perception of phantom noises such as ringing or buzzing.

Changes in tonotopic organization refer to alterations in the spatial arrangement of frequency representation within the auditory system. The tonotopic map in the auditory cortex assigns specific frequencies to distinct spatial locations, allowing the brain to process different pitches of sound.

Changes in neural synchrony refer to disruptions in how groups of neurons in the brain coordinate their activity, particularly in people with tinnitus. Normally, neurons work together in a synchronized way to process sounds, but in tinnitus, this coordination can go awry.

This disarray in neural synchrony can lead to abnormal patterns of brain activity, affecting how the brain processes sound signals and potentially contributing to the perception of tinnitus sounds. Researchers are studying these changes to develop treatments that could restore normal brain activity and reduce tinnitus symptoms.

Neural hyperactivity in tinnitus means that the parts of the brain responsible for hearing become too active. It’s like they’re sending more signals than usual, which can make you hear sounds like ringing or buzzing in your ears. Even though there’s no actual sound outside, your brain thinks there is because of this extra activity.

Neural hypoactivity in tinnitus means that the parts of the brain involved in hearing are not as active as they should be. This can make it harder for the brain to notice or pay attention to the ringing or buzzing sounds that come with tinnitus. It’s like the brain turns down the volume on these sounds, but they can still be there.

Changes in neural transfer function refer to alterations in the way auditory signals are processed and transmitted within the nervous system. Tinnitus is often associated with abnormal neural activity in the auditory pathways, leading to disruptions in how the brain perceives sound. These changes can manifest as increased sensitivity to certain frequencies, reduced ability to filter out irrelevant sounds, or heightened perception of phantom noises such as ringing or buzzing.

Changes in tonotopic organization refer to alterations in the spatial arrangement of frequency representation within the auditory system. The tonotopic map in the auditory cortex assigns specific frequencies to distinct spatial locations, allowing the brain to process different pitches of sound.

Changes in neural synchrony refer to disruptions in how groups of neurons in the brain coordinate their activity, particularly in people with tinnitus. Normally, neurons work together in a synchronized way to process sounds, but in tinnitus, this coordination can go awry.

This disarray in neural synchrony can lead to abnormal patterns of brain activity, affecting how the brain processes sound signals and potentially contributing to the perception of tinnitus sounds. Researchers are studying these changes to develop treatments that could restore normal brain activity and reduce tinnitus symptoms.

Patient History of Tinnitus

Audiologists take a comprehensive medical history from patients with tinnitus to understand the condition deeply and provide the most effective treatment. Here’s why each component of the history is important:

Tinnitus is characterized by the perception of sound in the ears or head without an external source. This internal sound can take various forms, such as ringing, buzzing, hissing, or clicking. It may be continuous or intermittent and can vary in intensity from mild to severe.

The nature of tinnitus is often subjective, meaning that it is only perceivable by the individual experiencing it. While tinnitus is not a disease, it can be a symptom of underlying issues such as hearing loss, ear injuries, or neurological disorders. Factors like stress, medication side effects, and exposure to loud noise can exacerbate tinnitus symptoms.

Understanding your perception of tinnitus can provide useful information to determine what the underlying cause is.

Tinnitus can have significant impacts on various aspects of a person’s life, affecting their physical, emotional, and social well-being.

Physically, tinnitus can interfere with concentration, sleep, and overall cognitive function, leading to fatigue and decreased productivity. The constant presence of sound can also contribute to heightened stress levels and anxiety, exacerbating existing mental health conditions or precipitating new ones, such as depression.

Socially, tinnitus can disrupt communication and interpersonal relationships, as individuals may struggle to engage in conversations or participate in social activities due to the distraction caused by the sound. This can lead to feelings of isolation and withdrawal from social interactions, further impacting one’s quality of life.

Knowing a patient’s current coping mechanisms helps tailor the treatment more effectively, ensuring it is not only medically appropriate but also personally suited to the patient’s lifestyle and emotional needs. 

One effective coping strategy is sound therapy, which involves using background noise or soothing sounds to mask or distract from the tinnitus sound. This can include using white noise machines, nature sounds, or music to create a more pleasant auditory environment.

Additionally, relaxation techniques such as deep breathing, meditation, or yoga can help reduce the stress and anxiety associated with tinnitus. Stress management techniques can also include regular exercise, healthy eating habits, and getting an adequate amount of sleep, all of which can contribute to overall well-being and resilience in coping with tinnitus.

Seeking support from healthcare professionals, support groups, or mental health counselors can provide guidance, education, and emotional support, helping individuals develop personalized coping strategies and navigate the challenges of living with tinnitus.

Several medical conditions may be associated with tinnitus, including:

Hearing Loss: Tinnitus often coexists with hearing loss, as damage to the inner ear (cochlea) can result in both auditory symptoms.

Ear Disorders: Conditions such as Meniere’s disease, otosclerosis, and acoustic neuroma can cause tinnitus due to abnormalities in the structures of the ear.

Cardiovascular Disorders: Conditions like high blood pressure, atherosclerosis, and turbulent blood flow can affect blood circulation to the inner ear, leading to tinnitus.

Neurological Disorders: Disorders such as multiple sclerosis, traumatic brain injury, and stroke can affect the auditory pathways in the brain, resulting in tinnitus.

Temporomandibular Joint (TMJ) Disorders: Dysfunction of the jaw joint can cause referred pain to the ears and may be associated with tinnitus.

Medications: Certain medications, including some antibiotics, antidepressants, nonsteroidal anti-inflammatory drugs (NSAIDs), and chemotherapy drugs, can cause or exacerbate tinnitus as a side effect.

Anxiety and Stress: Emotional factors such as anxiety, stress, and depression can worsen tinnitus symptoms or contribute to its perception.

Head and Neck Injuries: Traumatic injuries to the head or neck, such as whiplash, can damage the auditory system and lead to tinnitus.

Exposure to Loud Noise: Prolonged exposure to loud noises, such as loud music or occupational noise, can cause damage to the hair cells in the inner ear, resulting in tinnitus.

It’s important to note that while these conditions may be associated with tinnitus, not everyone with tinnitus will have one of these underlying medical issues. Additionally, tinnitus can occur without any identifiable cause. A thorough evaluation by a healthcare professional is necessary to determine the specific cause of tinnitus in each case.

The noise history of a person with tinnitus encompasses their exposure to loud sounds or environments that could have contributed to the onset or aggravation of their symptoms. 

This includes occupational noise exposure, such as working in loud industrial settings or with heavy machinery, as well as recreational activities like attending concerts or using power tools without proper hearing protection. 

Environmental factors like traffic noise or living near construction sites may also play a role. Personal listening habits, such as frequent use of headphones at high volumes, are important considerations. 

Any past experiences of noise-induced trauma, such as explosions or accidents, may be relevant. Understanding this noise history helps healthcare providers assess potential risk factors and develop strategies to mitigate further noise-related damage while managing tinnitus symptoms effectively.

While there isn’t a specific diet known to cause tinnitus, certain dietary factors may contribute to the development or worsening of symptoms in some individuals. Excessive consumption of caffeine, alcohol, or foods high in salt, sugar, or artificial sweeteners has been reported to exacerbate tinnitus for some people. 

A diet lacking essential nutrients such as vitamins, minerals, and antioxidants may negatively impact overall health, potentially affecting auditory function and contributing to tinnitus. 

However, it’s important to note that tinnitus is a complex condition with various underlying causes, and dietary factors are just one aspect of its management. If someone suspects their diet may be affecting their tinnitus, it’s advisable to consult with a healthcare professional or registered dietitian for personalized advice and recommendations.

Tinnitus is characterized by the perception of sound in the ears or head without an external source. This internal sound can take various forms, such as ringing, buzzing, hissing, or clicking. It may be continuous or intermittent and can vary in intensity from mild to severe.

The nature of tinnitus is often subjective, meaning that it is only perceivable by the individual experiencing it. While tinnitus is not a disease, it can be a symptom of underlying issues such as hearing loss, ear injuries, or neurological disorders. Factors like stress, medication side effects, and exposure to loud noise can exacerbate tinnitus symptoms.

Understanding your perception of tinnitus can provide useful information to determine what the underlying cause is.

Tinnitus can have significant impacts on various aspects of a person’s life, affecting their physical, emotional, and social well-being.

Physically, tinnitus can interfere with concentration, sleep, and overall cognitive function, leading to fatigue and decreased productivity. The constant presence of sound can also contribute to heightened stress levels and anxiety, exacerbating existing mental health conditions or precipitating new ones, such as depression.

Socially, tinnitus can disrupt communication and interpersonal relationships, as individuals may struggle to engage in conversations or participate in social activities due to the distraction caused by the sound. This can lead to feelings of isolation and withdrawal from social interactions, further impacting one’s quality of life.

Knowing a patient’s current coping mechanisms helps tailor the treatment more effectively, ensuring it is not only medically appropriate but also personally suited to the patient’s lifestyle and emotional needs. 

One effective coping strategy is sound therapy, which involves using background noise or soothing sounds to mask or distract from the tinnitus sound. This can include using white noise machines, nature sounds, or music to create a more pleasant auditory environment.

Additionally, relaxation techniques such as deep breathing, meditation, or yoga can help reduce the stress and anxiety associated with tinnitus. Stress management techniques can also include regular exercise, healthy eating habits, and getting an adequate amount of sleep, all of which can contribute to overall well-being and resilience in coping with tinnitus.

Seeking support from healthcare professionals, support groups, or mental health counselors can provide guidance, education, and emotional support, helping individuals develop personalized coping strategies and navigate the challenges of living with tinnitus.

Several medical conditions may be associated with tinnitus, including:

Hearing Loss: Tinnitus often coexists with hearing loss, as damage to the inner ear (cochlea) can result in both auditory symptoms.

Ear Disorders: Conditions such as Meniere’s disease, otosclerosis, and acoustic neuroma can cause tinnitus due to abnormalities in the structures of the ear.

Cardiovascular Disorders: Conditions like high blood pressure, atherosclerosis, and turbulent blood flow can affect blood circulation to the inner ear, leading to tinnitus.

Neurological Disorders: Disorders such as multiple sclerosis, traumatic brain injury, and stroke can affect the auditory pathways in the brain, resulting in tinnitus.

Temporomandibular Joint (TMJ) Disorders: Dysfunction of the jaw joint can cause referred pain to the ears and may be associated with tinnitus.

Medications: Certain medications, including some antibiotics, antidepressants, nonsteroidal anti-inflammatory drugs (NSAIDs), and chemotherapy drugs, can cause or exacerbate tinnitus as a side effect.

Anxiety and Stress: Emotional factors such as anxiety, stress, and depression can worsen tinnitus symptoms or contribute to its perception.

Head and Neck Injuries: Traumatic injuries to the head or neck, such as whiplash, can damage the auditory system and lead to tinnitus.

Exposure to Loud Noise: Prolonged exposure to loud noises, such as loud music or occupational noise, can cause damage to the hair cells in the inner ear, resulting in tinnitus.

It’s important to note that while these conditions may be associated with tinnitus, not everyone with tinnitus will have one of these underlying medical issues. Additionally, tinnitus can occur without any identifiable cause. A thorough evaluation by a healthcare professional is necessary to determine the specific cause of tinnitus in each case.

The noise history of a person with tinnitus encompasses their exposure to loud sounds or environments that could have contributed to the onset or aggravation of their symptoms. 

This includes occupational noise exposure, such as working in loud industrial settings or with heavy machinery, as well as recreational activities like attending concerts or using power tools without proper hearing protection. 

Environmental factors like traffic noise or living near construction sites may also play a role. Personal listening habits, such as frequent use of headphones at high volumes, are important considerations. 

Any past experiences of noise-induced trauma, such as explosions or accidents, may be relevant. Understanding this noise history helps healthcare providers assess potential risk factors and develop strategies to mitigate further noise-related damage while managing tinnitus symptoms effectively.

While there isn’t a specific diet known to cause tinnitus, certain dietary factors may contribute to the development or worsening of symptoms in some individuals. Excessive consumption of caffeine, alcohol, or foods high in salt, sugar, or artificial sweeteners has been reported to exacerbate tinnitus for some people. 

A diet lacking essential nutrients such as vitamins, minerals, and antioxidants may negatively impact overall health, potentially affecting auditory function and contributing to tinnitus. 

However, it’s important to note that tinnitus is a complex condition with various underlying causes, and dietary factors are just one aspect of its management. If someone suspects their diet may be affecting their tinnitus, it’s advisable to consult with a healthcare professional or registered dietitian for personalized advice and recommendations.

Multidisciplinary Evaluations with Collaborative Partners

Multidisciplinary evaluations are essential in tinnitus assessment and treatment due to its complex nature. This process often involves collaboration between various healthcare professionals, including audiologists, otolaryngologists, neurologists, psychologists, and other specialists. 

Each brings unique expertise to address different aspects of tinnitus, such as auditory, neurological, psychological, and medical factors. This collaborative approach ensures comprehensive evaluation and personalized treatment plans tailored to each individual’s needs, ultimately improving outcomes for those affected by tinnitus.

Audiological evaluations utilize state-of-the-art technology to meticulously assess various aspects of hearing and tinnitus perception. This includes evaluating cochlear hair cell function, auditory cortex function, and characteristics of tinnitus, such as pitch and loudness matching. 

Audiologists measure masking levels and assess residual inhibition, which refers to the temporary suppression of tinnitus following exposure to certain sounds. 

Auditory evaluations may involve monitoring frequency-following responses (FFR), providing valuable insights into the brain’s processing of auditory stimuli. By employing these advanced techniques, audiologists can comprehensively evaluate tinnitus and tailor treatment strategies to address each individual’s unique needs.

Cerumen management refers to the process of safely removing excess earwax, or cerumen, from the ear canal. Earwax plays a crucial role in protecting the ear canal by trapping dirt, dust, and other particles, but an excess buildup can cause discomfort, hearing loss, or contribute to tinnitus. 

Audiologists and healthcare professionals use various techniques for cerumen management, including manual removal with specialized tools, irrigation with warm water or saline solution, or the use of ear drops to soften the wax for easier removal. Proper cerumen management helps maintain ear health and can alleviate symptoms associated with excessive earwax buildup.

Healthcare professionals who can conduct metabolic profiles and assess thyroid function include general practitioners (GPs), endocrinologists, internal medicine physicians, otolaryngologists (ENTs), nurse practitioners (NPs), and physician assistants (PAs). 

 

These professionals play a vital role in evaluating metabolic health and thyroid function, which can impact overall well-being and potentially influence tinnitus symptoms. 

 

Whether during routine check-ups or when assessing specific health concerns like tinnitus, these experts utilize blood tests and other diagnostic tools to identify and manage underlying medical conditions effectively. 

 

This collaborative approach ensures that all relevant factors are considered in providing comprehensive care to individuals experiencing tinnitus or other health issues.

Healthcare professionals may use scans to look at the back part of the head, focusing on the internal auditory canals. These scans, like MRI or CT scans, give detailed pictures of the brainstem, cerebellum, and the canals where the auditory nerve travels. By checking these areas, doctors can spot any structural issues or problems that might be linked to tinnitus or other hearing problems. This imaging helps doctors understand what might be causing the tinnitus and decide on the best ways to treat it.

An allergist, or allergologist, specializes in diagnosing and managing allergies and related conditions. While allergies are not a direct cause of tinnitus, certain allergic reactions or sensitivities may contribute to tinnitus symptoms in some individuals. 

 

For example, allergic reactions that cause inflammation or fluid buildup in the ears may temporarily worsen tinnitus. Allergies to certain medications, foods, or environmental triggers can lead to symptoms like congestion, ear pressure, or sinus issues, which may indirectly affect tinnitus perception. 

 

An allergist can assess for any underlying allergies or sensitivities that could potentially exacerbate tinnitus symptoms and recommend appropriate management strategies, such as allergy testing, avoidance measures, or allergy medications, to help alleviate these symptoms.

It is noted that temporomandibular joint (TMJ) issues can worsen tinnitus symptoms. The TMJ is the joint that connects the jawbone to the skull, and problems with this joint, such as misalignment or dysfunction, can affect the surrounding muscles and nerves, potentially exacerbating tinnitus. 

Dental evaluation may include an assessment of TMJ function and alignment to determine if any issues are contributing to tinnitus symptoms. Addressing TMJ-related issues through treatments like splints, physical therapy, or dental adjustments may help alleviate tinnitus symptoms in some cases.

Your gut health, managed by trillions of microorganisms in your digestive system, can impact various parts of your body, including your ears. Research suggests that an unhealthy gut, caused by factors like poor diet or stress, can lead to inflammation and stress, affecting how your ears work.

Healthcare professionals who can evaluate the gut microbiome include gastroenterologists, who specialize in digestive disorders and can perform tests to assess the composition and function of the gut microbiome. Integrative or functional medicine practitioners may offer comprehensive assessments of gut health, incorporating dietary analysis, stool testing, and other diagnostic tools to evaluate gut microbiome diversity and function.

Tinnitus Management & Maintenance

Discover comprehensive strategies for managing and maintaining tinnitus designed to help you live a happier and more fulfilling life. Our approach encompasses a range of effective techniques tailored to your unique needs, including sound therapy, counseling, relaxation techniques, and lifestyle adjustments. 

We aim to empower you with the tools and support needed to minimize symptoms and improve your quality of life by addressing the physical, emotional, and environmental factors contributing to your tinnitus.

Medical education equips individuals with the knowledge and understanding needed to manage tinnitus and its associated challenges effectively. By learning about the causes, mechanisms, and treatment options for tinnitus, individuals can make informed decisions about their care and take proactive steps to alleviate symptoms. 

Through medical education, individuals with tinnitus can explore various strategies, such as sound therapy, relaxation techniques, and lifestyle modifications, that may help manage their symptoms and improve their quality of life. 

Understanding the importance of regular monitoring and seeking appropriate medical support empowers individuals to advocate for themselves and collaborate with healthcare professionals to find personalized solutions for their tinnitus.

Sound therapies offer a prescription-based approach to delivering safe and effective doses of sound to individuals experiencing tinnitus. One such therapy, Widex Zen, utilizes fractal tones with distinct characteristics of pitch, tempo, and tonality to create a customized auditory experience. These unique tones are carefully programmed to provide relief from tinnitus symptoms by helping to mask or distract from the perceived sounds.

Bimodal stimulation involves using Neosensory5 stimulation techniques to engage the brain’s neuroplasticity—the ability to adapt and rewire itself—in managing conditions like tinnitus. By combining different sensory inputs, such as auditory and tactile sensations, this approach aims to modulate neural activity and promote changes in the brain’s response to tinnitus. Through targeted bimodal stimulation, individuals can potentially reshape their perception of tinnitus and alleviate its symptoms, harnessing the brain’s natural ability to adapt and heal.

Clinically proven nutraceuticals are nutritional supplements with medicinal properties. They have been rigorously tested and shown to have therapeutic benefits in managing various health conditions, including tinnitus. 

By incorporating specific vitamins, minerals, antioxidants, or other bioactive compounds, these nutraceuticals aim to support auditory health and reduce tinnitus symptoms. Under the guidance of healthcare professionals, individuals may incorporate these clinically proven nutraceuticals into their treatment plans as part of a comprehensive approach to managing tinnitus.

Relaxation therapy for tinnitus involves using relaxation techniques to reduce stress and anxiety, which can exacerbate tinnitus symptoms. These techniques may include deep breathing exercises, progressive muscle relaxation, guided imagery, meditation, or mindfulness practices.

Behavioral therapy for tinnitus involves collaborating with experienced professional partners to address the psychological and emotional aspects of tinnitus. This therapy may include techniques such as cognitive behavioral therapy (CBT), mindfulness-based stress reduction (MBSR), or acceptance and commitment therapy (ACT). 

By working with trained therapists or counselors, individuals can learn coping strategies to manage distressing thoughts and emotions related to tinnitus, as well as develop skills to improve their overall quality of life. Collaborating with experienced professionals ensures that individuals receive personalized support and guidance tailored to their specific needs and goals, enhancing the effectiveness of behavioral therapy for tinnitus management.

Hearing Fitness for tinnitus focuses on strengthening the timing, rhythm, and harmonics of auditory function in the brain, as per the client’s notes. This approach involves engaging in targeted auditory exercises and activities designed to improve auditory processing abilities. 

By challenging the brain’s auditory pathways with specific exercises, individuals with tinnitus can enhance their ability to process sounds and potentially reduce their perception of tinnitus. 

Hearing fitness programs may include tasks such as auditory training, music therapy, or specialized listening exercises to promote neuroplasticity and optimize auditory function, offering potential relief for tinnitus symptoms.

Medical education equips individuals with the knowledge and understanding needed to manage tinnitus and its associated challenges effectively. By learning about the causes, mechanisms, and treatment options for tinnitus, individuals can make informed decisions about their care and take proactive steps to alleviate symptoms. 

Through medical education, individuals with tinnitus can explore various strategies, such as sound therapy, relaxation techniques, and lifestyle modifications, that may help manage their symptoms and improve their quality of life. 

Understanding the importance of regular monitoring and seeking appropriate medical support empowers individuals to advocate for themselves and collaborate with healthcare professionals to find personalized solutions for their tinnitus.

Sound therapies offer a prescription-based approach to delivering safe and effective doses of sound to individuals experiencing tinnitus. One such therapy, Widex Zen, utilizes fractal tones with distinct characteristics of pitch, tempo, and tonality to create a customized auditory experience. These unique tones are carefully programmed to provide relief from tinnitus symptoms by helping to mask or distract from the perceived sounds.

Bimodal stimulation involves using Neosensory5 stimulation techniques to engage the brain’s neuroplasticity—the ability to adapt and rewire itself—in managing conditions like tinnitus. By combining different sensory inputs, such as auditory and tactile sensations, this approach aims to modulate neural activity and promote changes in the brain’s response to tinnitus. Through targeted bimodal stimulation, individuals can potentially reshape their perception of tinnitus and alleviate its symptoms, harnessing the brain’s natural ability to adapt and heal.

Clinically proven nutraceuticals are nutritional supplements with medicinal properties. They have been rigorously tested and shown to have therapeutic benefits in managing various health conditions, including tinnitus. 

By incorporating specific vitamins, minerals, antioxidants, or other bioactive compounds, these nutraceuticals aim to support auditory health and reduce tinnitus symptoms. Under the guidance of healthcare professionals, individuals may incorporate these clinically proven nutraceuticals into their treatment plans as part of a comprehensive approach to managing tinnitus.

Relaxation therapy for tinnitus involves using relaxation techniques to reduce stress and anxiety, which can exacerbate tinnitus symptoms. These techniques may include deep breathing exercises, progressive muscle relaxation, guided imagery, meditation, or mindfulness practices.

Behavioral therapy for tinnitus involves collaborating with experienced professional partners to address the psychological and emotional aspects of tinnitus. This therapy may include techniques such as cognitive behavioral therapy (CBT), mindfulness-based stress reduction (MBSR), or acceptance and commitment therapy (ACT). 

By working with trained therapists or counselors, individuals can learn coping strategies to manage distressing thoughts and emotions related to tinnitus, as well as develop skills to improve their overall quality of life. Collaborating with experienced professionals ensures that individuals receive personalized support and guidance tailored to their specific needs and goals, enhancing the effectiveness of behavioral therapy for tinnitus management.

Hearing Fitness for tinnitus focuses on strengthening the timing, rhythm, and harmonics of auditory function in the brain, as per the client’s notes. This approach involves engaging in targeted auditory exercises and activities designed to improve auditory processing abilities. 

By challenging the brain’s auditory pathways with specific exercises, individuals with tinnitus can enhance their ability to process sounds and potentially reduce their perception of tinnitus. 

Hearing fitness programs may include tasks such as auditory training, music therapy, or specialized listening exercises to promote neuroplasticity and optimize auditory function, offering potential relief for tinnitus symptoms.

Contact us for more information about hearing care solutions.